Losing Gynecomastia Without Enduring Surgery
Discoverying how to get rid of man breasts without surgery involves uncovering the triggers that lead to your gynecomastia in the first place, then eradicating them from your system permanently.
Regardless of whether a medical disease is at fault, gynecomastia is usually the result of elevated female sex hormones, namely estrogen. This can be caused by conditions that increase estrogen or reduce/block the effects of testosterone.
Testosterone and estrogen are hormones that are responsible for deciding the sexual traits of men and women respectively. Normally, an adult male has up to 10 times more testosterone than an adult female. This elevated testosterone (and low estrogen) is what prevents men from developing breasts, and instead gives them extra body hair and muscle mass. When a man has too much estrogen in his system (or too little testosterone), he too will develop breasts.
Below are some of the causes that can lead to an imbalance in these hormones:
Normal sex-hormone discrepancies
Working on getting a flat chest using the non-medical or surgical route does not negate the importance of first seeing your physician. I advise you to go and see your doctor to first rule out any serious medical causes for your gynecomastia. Your doctor will also examine your breasts to see if there is any hard breast tissue, which may require surgical resection.
Hormonal fluctuations from prolonged exposure to chemicals in your surroundings, is far more likely however, to be the cause of your gynecomastia. Hence, reducing man boobs naturally, by addressing these causative environmental factors, is usually the first course of action for a guy to take. And even if your doctor does say that you need surgery, your best course of action would be to reduce your man boobs FIRST using natural methods.
The pharmaceutical grade drug, tamoxifen, is licensed as a strong drug that actually brings results for most guys who suffer from man boobs, nevertheless its potency is limited, as it has been shown that natural tactics bring quicker and better results, but without all the risks.
Female sex hormones are rampant in our surroundings these days, with high levels of estrogen found in common foods (dairy as one example) and your water supply. Even cosmetic products contain estrogenic substances that seep through your skin, bypassing the liver and effecting a powerful estrogenic influence on your body – moreso than if you were to consume estrogen.
For the purposes of getting rid of man boobs however, one important thing to do is to reduce your body’s exposure to these environmental estrogens, but if you add in, on top of these avoidance tactics, methods that have been scientifically proven to both reduce estrogen levels and reduce our body’s sensitivity to estrogen, AND increase testosterone at the same time, you would find yourself losing your man boobs in a matter of weeks or a few short months rather than in a span of years.
The secret to reducing man boobs naturally involves the use of dietary manipulation and specific use of exercise routines that are known to increase circulating testosterone. When used together, it is not uncommon at all for a guy to get rid of those man boobs in a matter of weeks. If you want to learn all that you need on how to get rid of gynecomastia naturally, click the following link: Man Boob Exercises..